What is InTheMoment?
AI-Powered Meditation and Hypnosis
Key Features
Personalised Meditation
InTheMoment uses AI to create personalised AI meditation and hypnosis sessions just for you. Each session starts with a quick conversation - share what's happening in your life, where you are, how you're feeling - and the AI creates a session that fits your moment perfectly.
Personalised Hypnosis
We also create personalised hypnosis sessions for any situation — building a new habit, deepening sleep, or that upcoming presentation. Through vivid imagination, you practise experiencing these moments with the feelings you want, training your subconscious to respond that way when it happens for real.
Adaptive Courses
Want structure? Follow expert-designed courses that adapt to your current state and surroundings, like having a personal tutor who knows exactly where you are in your practice and what's going on in your life today.
Native Experience
Available in your browser, or through our native Android and IOS apps with support for offline listening.
Tool Information
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